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Murielle Banackissa
Meal
Time
Ingredient
Occasion
Inspiration
Skill
Type
Overhead of 2 Vegan Vanilla-Cardamom Crème Brûlée broken open
NF GF
8 hours 30 mins Serves 5
Vegan Vanilla-Cardamom Crème Brûlée
Spicy Pear Hot Toddy in a clear glass mug
OF NF GF
25 mins Serves 1
Spicy Pear Hot Toddy
Rose Gin Tonic in a garden surrounded by flowers
NF GF OF
5 mins Serves 1
Rose Gin Tonic
Grilled baguette topped with vegan cheese, roasted cherries, basil, and pepper
NF GF RSF
25 mins Serves 4
Roasted Cherry and Shallot Crostini
Thai Green Curry Tempeh Sandwich with Grilled Zucchini and Avocado cut in half and stacked
NF GF RSF
15 mins Serves 1
Thai Green Curry Tempeh Sandwich with Grilled Zucchini and Avocado
Closeup of Thai Green Curry Tempeh
NF GF RSF
8 hours 15 mins Serves 4
Thai Green Curry Tempeh
Roasted Sweet Potato Boats with Spicy Chimichurri and Smoky Crema in a plate
NF GF RSF
1 hour 5 mins Serves 4
Roasted Sweet Potato Boats with Spicy Chimichurri and Smoky Crema
Panko Crusted Tofu Burger with Truffle Massaged Kale on a plate with candlelight in the background
GF RSF NF
40 mins Serves 4
Panko Crusted Tofu Burger with Truffle Massaged Kale
Elderflower Gin Fizz with a slice of pink grapefruit with a bottle of Empress 1908 Gin in the background.
RSF NF OF GF
Serves 1
Elderflower Gin Fizz
Maple Roasted Maitake Mushrooms with Butter Miso Mashed Potatoes and rapini
RSF NF GF
1 hour 15 mins Serves 4
Maple Roasted Maitake Mushrooms with Butter Miso Mashed Potatoes and Rapini
Frozen Peach and Gin Cocktail made with Empress Gin
RSF NF GF OF
10 mins
Frozen Peach and Gin Cocktail
Overhead of One Pot Green Ramen for One
NF GF RSF
15 mins Serves 1
One Pot Green Ramen for One
Roasted Tomato and Bell Pepper Soup
NF GF RSF
1 hour Serves 4
Roasted Tomato and Bell Pepper Soup
Quebec Inspired Smoky Maple Vegan Burger with potatoes
NF GF
45 mins
Quebec Inspired Smoky Maple Chickpea Burger
Potato Onion Hand Pies in a tray
NF GF RSF
1 hour Serves 12
Potato Onion Hand Pies
Festive Prune Cocktail
GF OF RSF NF
5 mins Serves 1
Festive Prune Cocktail
Grand Marnier French Toast in a plate
RSF NF GF
8 hours 35 mins
Grand Marnier French Toast
Overhead of Raw and Caramelized Brussels Sprouts With Salty-Sweet Pepitas
RSF GF
25 mins Serves 6
Raw and Caramelized Brussels Sprouts With Salty-Sweet Pepitas
Cosmic Crisp Apple and Thyme Bites
RSF GF NF
20 mins Serves 12
Apple and Thyme Bites
Candied Pecan Kale Salad
GF
20 mins Serves 4
Candied Pecan Kale and Apple Salad
Plate of risotto garnished with cooked wild mushrooms and fresh sage.
NF RSF GF
1 hour Serves 4
Wild Mushroom Risotto
Miso Glazed Vegan Oyster Mushroom Scallops-14
GF NF RSF
15 mins Serves 2
Miso Glazed Vegan Oyster Mushroom Scallops
Date Sweetened Double Chocolate Tarts-40
GF NF RSF
1 hour 30 mins Serves 4
Date Sweetened Double Chocolate Tarts
Chocolate Peppermint Patties Stacked with the one on top cut in half.
GF NF
1 hour Serves 12
Chocolate Peppermint Patties
Rose Flavored Bounty Bars Cut in 2 with pink interior showing.
GF NF
45 mins Serves 6
Rose Flavored Bounty Bars
Coconut butter being scooped from a mason jar.
GF RSF NF OF
15 mins Serves 1.5
Homemade Coconut Butter
Overhead of Apricot Cherry galette with 3 slices cut out.
GF NF
1 hour 45 mins Serves 12
Cherry Apricot Galette
Mango Lassi Pop in a tray with ice and other mangoes.
OF RSF GF NF
8 hours 10 mins Serves 6
Creamy Mango Lassi Pops
Two portions of Layered Black Forest Overnight Oats in mason jars
NF OF RSF GF
8 hours 15 mins Serves 2
Layered Black Forest Overnight Oats
3 Tacos in taco rack surrounded by limes, apple salsa, avocado crema and corn tortillas
GF NF RSF
35 mins Serves 8
Cajun Jackfruit Tacos with Apple Cumin Salsa
Cherry mojito garnished with fresh mint and surrounded by limes
RSF GF NF OF
5 mins Serves 1
Cherry Mojito
Portobello steak sliced and served with mashed potatoes
RSF GF NF
1 hour 43 mins Serves 4
Pepper Crusted Portobello Steaks
Close up of sugar coated peanuts
GF OF
40 mins Serves 2
Sugar Coated Vanilla Peanuts
Overhead of Apricot Glazed Tempeh in bowl with rice and bok choy.
GF NF
1 hour Serves 2
Apricot Glazed Tempeh
Veggie burger on a plate surrounded by chickpeas, slices of onion, lettuce, a glass of water and half a lime.
RSF GF NF
45 mins Serves 4
Chickpea and Kidney Beans Tex Mex Burgers
Closeup of pasta salad with microgreens, peas, and fresh herbs
RSF GF NF
50 mins Serves 4
Spring Inspired Pasta Salad with Lemon Tahini Dressing
Sweet and spicy tofu in a plink plate served with rice and bok choy.
RSF GF NF
15 mins Serves 4
Sweet and Spicy Nooch Coated Tofu
Creamy Sesame and Broccoli Noodles with chopsticks in bowl touching the noodles
GF NF RSF
15 mins Serves 2
Creamy Sesame and Broccoli Noodles
Vegan Spicy Tuna Poke Bowl-2
GF NF RSF
15 mins Serves 2
Spicy Tuna Poke Bowl
Vegan Watermelon Spicy Salmon-14
GF NF RSF
4 hours 15 mins Serves 2
Watermelon Vegan Tuna with Spicy Mayo Sauce
Panko crusted buffalo wings on a plate with lime wedges and water glasses
RSF GF NF
50 mins Serves 4
Panko Crusted Baked Buffalo Cauliflower Bites
Creamy cashew dressing being poured into a jar
GF OF
35 mins Serves 6
Creamy Pickle Cashew Dressing
Passion fruit rum cocktail
NF GF OF
5 mins Serves 1
Passion Fruit and Rum Cocktail
Maple Dalgona Coffee (Whipped Coffee)-1
RSF NF GF OF
5 mins Serves 2
Maple Dalgona Coffee (Whipped Coffee)
Spiced almond latte in a small glass
RSF NF GF OF
5 mins Serves 2
Spiced Almond Latte
Velvety Mint Hot Chocolate
GF OF NF
Serves 2
Velvety Mint Hot Chocolate
Creamy Butternut Squash and Orange Smoothie topped with chia seeds and hemp hearts
NF GF OF RSF
5 mins Serves 2
Creamy Butternut Squash and Orange Smoothie
Red smoothie bowl topped with cashews, raspberries, cashews, and cranberries
NF GF OF RSF
5 mins Serves 1
Ruby Red Smoothie Bowl
Golden milk in a cup with a sprinkle of cinnamon
NF GF OF
15 mins Serves 1
Luxurious Spiced Golden Milk
Crispy Peanut Butter and Chocolate Squares-1
GF
1 hour 10 mins Serves 16
Crispy Peanut Butter and Chocolate Squares
Date paste in small mason jar
NF GF OF RSF
10 mins Serves 1.5
3-Ingredient Salted Date Caramel Sauce
Cardamom and Coffee Dark Chocolate Truffles with bite taken out
OF GF
30 mins Serves 20
Cardamom and Coffee Dark Chocolate Truffles
Thai Pumpkin Soup in a blue and white bowl garnished with pumpkin seeds
NF RSF GF
45 mins Serves 4
Thai Pumpkin Soup
Whole roasted cauliflower with sauce poured on it
GF NF RSF
1 hour 30 mins Serves 4
Whole Roasted Cauliflower with Rosemary Garlic Creamy Sauce
Nut free granola in a bowl with two spoons
RSF GF NF
35 mins Serves 3
Fall Inspired Nut Free Granola
Glistening berries in a bowl of cream of wheat
RSF GF OF
5 mins Serves 1
Easy 5-Minute Vegan Cream of Wheat Porridge
Sweet Green Pea Soup
RSF GF NF
20 mins Serves 1
Sweet Green Pea Dill Soup
Loaded Sweet Potatoes with Baked Chickpeas and Herb Drizzle and pomegranate on a plate
NF RSF GF OF
25 mins Serves 1
Loaded Sweet Potatoes with Baked Chickpeas and Herb Drizzle
Marinated Tofu Tacos on plate garnished with cherry tomatoes and plantains
NF GF
8 hours 25 mins Serves 6
Marinated Tofu Tacos
Vegan wrap cut in half, stuffed with squash, brussels sprouts, cranberries, sweet potatoes item-snippet-recipe apples
NF RSF GF
45 mins Serves 4
Fall Inspired Burrito Wrap
IMG_5897
OF NF RSF GF
25 mins Serves 10
Sugar Free Cranberry Sauce
Hummus-7-XX
GF OF NF RSF
10 mins Serves 8
Butternut Squash and Kalamata Olives Hummus
Overhead of Maple Glazed Tempeh Tacos with Pineapple Salsa
GF NF RSF
40 mins Serves 4
Maple Glazed Tempeh Tacos with Pineapple Salsa
Green Goddess Salad with Cashew Basil Dressing surrounded by cucumbers, green onions and sprouts
RSF GF OF
25 mins Serves 2
Green Goddess Salad with Cashew Basil Dressing
Corn Meal Waffles with Sautéed Cremini Mushrooms and Spinach
RSF GF NF
40 mins Serves 4
Corn Meal Waffles with Sautéed Cremini Mushrooms and Spinach
Green Onion Tofu Spread on a knife
RSF OF GF NF
10 mins Serves 6
Green Onion Tofu Spread
Overhead of Kale item-snippet-recipe Radicchio Salad with Tangy Grapefruit Dressing
NF RSF OF GF
10 mins Serves 2
Kale and Radicchio Salad with Tangy Grapefruit Dressing
IMG_0574
RSF GF
30 mins Serves 4
Roasted Eggplant with Pistachio Gremolata
Vegan-Saka-Saka-(Congolese-Cassava-Leaf-&-Spinach-Stew)-XX1
NF RSF GF
2 hours 45 mins Serves 6
Vegan Saka Saka (Congolese Cassava Leaf and Spinach Stew)
Creamy nut free rose pasta in a bowl
GF NF RSF
30 mins Serves 4
Chunky Vegan Rosé Pasta
IMG_3643
GF NF RSF
20 mins Serves 1
Creamy Black Sesame Pumpkin Oatmeal
Tropical Mango Coconut Smoothie Bowl
RSF GF NF OF
5 mins Serves 1
Tropical Mango Coconut Smoothie Bowl
Sugar Free Berry Jam being scooped out with a spoon
RSF GF NF OF
30 mins Serves 10
Sugar Free Berry Jam
The Fluffiest Gluten Free Sugar Free Pancakes Stacked with berries and nut butter
RSF GF NF
25 mins Serves 2
The Fluffiest Gluten Free and Sugar Free Pancakes for Two
The Crunchiest Sugar Free Granola in a bowl
RSF GF NF
45 mins Serves 8
The Crunchiest Sugar Free Granola
egan Eggs Benedict with silky nut free hollandaise
RSF GF
45 mins Serves 4
Vegan Eggs Benedict
Oil Free Peanut Butter and Banana Granola in a bowl with milk, spoon taken out
RSF GF OF
50 mins Serves 12
Oil Free Peanut Butter and Banana Granola
Tropical Coconut Pancakes topped with blood orange, kiwi, mango and coconut yogurt
GF RSF
30 mins Serves 3
Tropical Coconut Pancakes
Maple syrup being poured onto a stack of vegan French toast served with caramelized bananas, strawberries, and pecans
NF GF RSF
30 mins Serves 4
Rustic French Toast
Carrot Cake Balls
OF RSF GF
20 mins Serves 15
Carrot Cake Bites
Raw Fig and Walnut Brownie Square
OF RSF GF
Serves 16
Raw Fig and Walnut Brownies
Chocolate Covered Cherry Cashew Truffles
OF RSF GF
50 mins Serves 14
Cherry Cashew Truffles
Spirulina Hemp and Coconut Bliss Balls in a little jar
NF RSF GF
10 mins Serves 12
Spirulina Hemp and Coconut Bliss Balls
Decadent Chocolate and Hazelnut Cups Stacked with Bite Taken out of one
GF
2 hours 20 mins Serves 20
Decadent Chocolate and Hazelnut Cups
Onion jam on a toast with vegan cream cheese
NF RSF GF
35 mins Serves 10
Leek and Onion Jam
Coconut Panna Cotta with Chocolate Mousse and Hazelnut Crunch
GF OF RSF
1 hour 30 mins Serves 4
Coconut Panna Cotta with Chocolate Mousse and Hazelnut Crunch
Salted Caramel Latte Pops in a tray with ice
GF RSF
7 hours 30 mins Serves 4
Salted Caramel Latte Pops
Savoury Flour Chickpea Crepes served with herbs, avocado, and hot sauce
GF NF RSF
20 mins Serves 4
Savoury Chickpea Flour Crepes
Chewy Grain Free Nut Free Chocolate Chip Cookies
RSF GF NF
15 mins Serves 10
Chewy Grain Free Nut Free Chocolate Chip Cookies