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Green Onion Tofu Spread

Name: Green Onion Tofu Spread
Prep time: 10 min
Total time: 10 min
Ingredients: 1 350g block of firm tofu (, drained and broken into medium-sized pieces); 1 tbsp + 1 tsp nutritional yeast; 1 tbsp lemon juice; ¼ tsp lemon zest; ¾ tsp sea salt; 1 tsp onion powder; ⅓ cup sliced green onions; 2 sliced green onions ((for folding in))

Print recipe

Canadian inspired

GF NF OF RSF

10 mins Prep: 10 mins

Serves 6

Made with only 7 ingredients, this Green Onion Tofu Spread is exactly what you are looking for; it is deliciously creamy, tangy, cheesy and made with wholesome ingredients!

Ingredients

1 350g block of firm tofu , drained and broken into medium-sized pieces
1 tbsp + 1 tsp nutritional yeast
1 tbsp lemon juice
¼ tsp lemon zest
¾ tsp sea salt
1 tsp onion powder
⅓ cup sliced green onions
2 sliced green onions (for folding in)

Recipe

Step 1
Add tofu, nutritional yeast, lemon juice, lemon zest, salt, onion powder and 1/3 cup green onions to a food processor.
Step 2
Process until creamy. Add the remaining 2 green onions and pulse a few times to incorporate.
Step 3
Taste and adjust seasonings to your liking.
Step 4
Transfer to an airtight container and keep in the fridge for up to a week

Common Questions & Swaps

Make sure the tofu is firm here! Extra firm tofu will yield a much denser spread and soft tofu will make it too thin.

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Green Onion Tofu Spread on a knife, the bowl in the background is out of focus