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Murielle Banackissa
Red smoothie bowl topped with cashews, raspberries, cashews, and cranberries

Ruby Red Smoothie Bowl

Print recipe
Fall, Winter, Christmas/Thanksgiving, Smoothies
RSF GF NF OF
5 mins Prep: 5 mins
Serves 1

Packed with anti-oxidants, this smoothie is deliciously creamy thanks to a hidden vegetable: zucchini.

Ingredients Recipe Step 1 Step 2 Common Questions & Swaps

Ingredients

  • 1 cup frozen strawberries
  • 1 medium frozen banana , sliced
  • 1 cup freeze dried cranberries (I used Karen’s Naturals Just Cranberries)
  • 1 medium zucchini , sliced
  • 1-2 medjool dates , pitted
  • 1 cup unsweetened soy milk
  • ½ cup filtered water
  • 1 tbsp hemp hearts
  • 1 tbsp ground chia or flax seeds , optional
  • 1 tsp moringa , optional
  • 1 tsp amla powder , optional

Suggested Toppings:

  • Freeze dried cranberries
  • Hemp hearts
  • Goji berries
  • Fresh raspberries
  • Pomegranate seeds
  • Raw cashews

Recipe

  1. Step 1

    Add all ingredients to the blender and blend until smooth.

  2. Step 2

    Transfer to a bowl and garnish with your favorite toppings.

Common Questions & Swaps

Common Questions & Swaps:

  • If you only have fresh or frozen cranberries on hand: Swap out the freeze dried cranberries with 1/2 cup of fresh or frozen cranberries.
Red smoothie bowl topped with cashews, raspberries, cashews, and cranberries
Red smoothie bowl topped with cashews, raspberries, cashews, and cranberries
Ruby Red Smoothie Bowl in a bowl topped with raspberries, pomegranates, cranberries, and hemp hearts
Closeup of Ruby Red Smoothie Bowl in a bowl topped with raspberries, pomegranates, cranberries, and hemp hearts