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Spring Sandwich with Tempeh Bacon, Arugula and Broccoli Sprouts

Name: Spring Sandwich with Tempeh Bacon, Arugula and Broccoli Sprouts
Prep time: 10 min
Total time: 10 min
Ingredients: 2 slices of whole grain bread; 2 tbsp hummus; 1 baby cucumber (, thinly sliced); ½ an avocado (, sliced); Pepper (, to taste); Tempeh bacon; 2 radiches (, thinly sliced); Small handful of sprouts ((my favorite are broccoli sprouts)); Small handful of arugula

Print recipe

Spring, Summer, Canadian inspired, Sandwiches & Wraps

NF OF RSF

10 mins Prep: 10 mins

Serves 1

Loaded with greens and spring vegetables, this sandwich is quick and easy to put together and makes for a filling lunch or dinner!

Ingredients

2 slices of whole grain bread
2 tbsp hummus (my favorite is this Fontaine Santé’s Greek Olives Hummus)
1 baby cucumber , thinly sliced
½ an avocado , sliced
Pepper , to taste
Tempeh bacon (make it yourself or buy ready made – I love this brand)
2 radiches , thinly sliced
Small handful of sprouts (my favorite are broccoli sprouts)
Small handful of arugula

Recipe

Step 1
Toast your slices of bread while you prepare your ingredients.
Step 2
Spread 1 tablespoon of hummus onto each slice of bread.
Step 3
Top one slice of bread with cucumber, avocado, pepper, tempeh, radishes, sprouts and arugula.
Step 4
Cover with the second slice of bread and enjoy.

Closeup of Spring Sandwich with Tempeh Bacon, Arugula and Broccoli Sprouts

Spring Sandwich with Tempeh Bacon, Arugula and Broccoli Sprouts cut in half and stacked on top of each other