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Strawberry Jam Swirl Muffins

Name: Strawberry Jam Swirl Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: ½ cup oat flour; ¾ cup whole spelt flour; 1 tsp baking soda; 1 tsp baking powder; Pinch of sea salt; ¾ cup packed pitted dates ((I like to use medjool, bam or mazafati)); ¾ cup filtered water; ¼ cup unsweetened soy milk; 1 tsp apple cider vinegar; 1 tsp vanilla extract; ½ cup of my Sugar Free Berry Jam, made with strawberries

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Spring, Summer, Fall, Winter, Valentine’s Day, Canadian inspired, Veganized Childhood Classics

OF RSF

35 mins Prep: 10 mins Cook: 25 mins

Serves 9

Refined sugar and oil free, these muffins are incredibly fluffy and sweetened to perfection. Enjoy them as is or with a generous tablespoon of peanut butter.

Ingredients

½ cup oat flour
¾ cup whole spelt flour
1 tsp baking soda
1 tsp baking powder
Pinch of sea salt
¾ cup packed pitted dates (I like to use medjool, bam or mazafati)
¾ cup filtered water
¼ cup unsweetened soy milk
1 tsp apple cider vinegar
1 tsp vanilla extract
½ cup of my Sugar Free Berry Jam, made with strawberries

Recipe

Step 1
Preheat oven to 350ºF and line a muffin pan with cupcake liners. Set aside.
Step 2
Add oat flour, spelt flour, baking soda, baking powder and salt to a large bowl. Mix.
Step 3
Add dates, water, soy milk, apple cider vinegar and vanilla extract to a high speed blender and blend until smooth.
Step 4
Pour onto the dry ingredients. Mix to combine.
Step 5
Scoop out two tablespoons of batter into each cupcake liner.
Step 6
Top with one tablespoon of jam and finish it off with an extra tablespoon of batter.
Step 7
Use a toothpick to swirl the batter and the jam together.
Step 8
Bake for 25 minutes.
Step 9
Let cool completely before enjoying as is or with nut butter. Store in an airtight container.

Common Questions & Swaps

If you do not have frozen strawberries on hand, swap them out with any other frozen berries you have. These muffins would be delicious with a blueberry and raspberry jam as well!
Feel free to use any dates you have on hand. If they are the hard ones, pit and measure them, place them in a bowl, boil some water and cover the dates with 3/4 cup of boiling water. Let sit for 10 minutes before continuing to step 3, transferring both the dates and water to a high speed blender.
I have not tried this recipe with other flours, so I cannot guarantee the result if you play with the spelt and oat flour. Just know that the consistency might not be the same.

Overhead of Strawberry Jam Swirl Muffins