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Tropical Mango Coconut Smoothie Bowl

Name: Tropical Mango Coconut Smoothie Bowl
Prep time: 5 min
Total time: 5 min
Ingredients: 2 frozen bananas (, peeled); 1 orange (, peeled and seeded); ½ an ataulfo mango (, skin and pit removed); 1 tbsp coconut yogurt; 1 tsp turmeric; ¼ cup coconut milk; ½ cup filtered water; 1 tbsp lime juice; Fresh mango chunks; Coconut flakes ((raw or toasted, to taste)); Hemp hearts; Coconut yogurt; Passion fruit; Toasted pepitas

Print recipe

Spring, Summer, Inspired by Travels, Smoothies

RSF GF NF OF

5 mins Prep: 5 mins

Serves 1

Sweet, slightly tart, creamy and silky smooth, this smoothie is inspired by my travels to Nicaragua and Peru, where I tasted the best tropical smoothies on earth.

Ingredients

2 frozen bananas , peeled
1 orange , peeled and seeded
½ an ataulfo mango , skin and pit removed
1 tbsp coconut yogurt
1 tsp turmeric
¼ cup coconut milk
½ cup filtered water
1 tbsp lime juice

Toppings

Fresh mango chunks
Coconut flakes (raw or toasted, to taste)
Hemp hearts
Coconut yogurt
Passion fruit
Toasted pepitas

Recipe

Step 1
Place all ingredients of the smoothie in the blender. Blend until creamy and smooth.
Step 2
Pour in your favorite bowl.
Step 3
Top with your preferred toppings & enjoy as you feel transported to a warm tropical destination.

Common Questions & Swaps

My favorite way to freeze bananas for smoothies is by peeling them and breaking them up into 4-5 chunks and freezing them in a reusable silicone bag.

Tropical Mango Coconut Smoothie on the beach