FREE pdf

Vegan Pantry Essentials

Ever wondered what are the staples of a vegan diet?

Well, look no further, I created this simple 2-page free printable.

It is divided in 4 categories:

  • Breakfast
  • Lunch & Dinner
  • Dessert
  • Snacks

Within each list, you will find a combination of fruits, veggies, grains, protein sources, nuts and seeds.

ALSO: I added a few bonuses to this document: a list of my favorite savoury and sweet spices, a list of my go to cooking oils, a couple of my favorite superfoods and a few vegan cookbooks I absolutely adore.

Food photographer & recipe developer


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